Vegetable Stir-Fry: A Healthy Addition to Small Parties

This vegetable stir-fry recipe results to a quick, easy and tasty meal that will definitely impress your guests. It is also great if you are planning a small gathering or picnic this weekend. A must-try healthy recipe for everyone!

Vegetable Stir-Fry

Bring a nutritious and delicious meal to the table with this super-easy vegetable stir-fry. This dish is versatile as you can add your favorite vegetables without worries that the taste will change. With this dish, you can introduce vegetables to your kids without trouble. If you are eager to try this recipe, read on.
Course Main Course
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 4 people
Author Kristl Story

Ingredients

  • 2 tbsp sesame oil
  • 1 chili finely chopped
  • 1 lb oriental mushrooms oyster, shitake etc
  • 3 1/2 oz pine nuts
  • 1 onion sliced
  • 1 lb green vegetables Pak Choi, spinach, Chinese cabbage etc
  • 11 oz baby corn halved lengthwise
  • 2 red bell peppers sliced
  • 3 ½ oz soy sauce
  • 1 Handful fresh cilantro chopped

Instructions

  1. Put the sesame oil in a wok and heat it up. Add garlic, pine nuts and chili.
  2. Cook on high heat for about half a minute.
  3. Place baby corn, mushrooms, red pepper, onion and green vegetables and sauté for about 3-4 minutes.
  4. Add the soy sauce and fry for a minute.
  5. Add a dash of cilantro, mix and best served with rice noodles.

 

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