Earn, Save & Live Smart
When it comes time to celebrating birthdays, the majority of us would probably rather not cook. However, the cost of eating out for even that special occasion is still hard to justify. It’s fortunate, then, that there are so many restaurants that offer free food to birthday celebrants, or I might never eat out. For your … Read more
Going on a budget diet means choosing snacks that are delicious, healthy and affordable. Why not try dehydrated fruits? You can preserve fruits like kiwis, apples, bananas, strawberries and oranges . These dried fruits are easy to make and packed with vitamins and minerals. I am sure your entire family will love them. Dehydrating Fruit: … Read more
Healthy eating and saving money. For many, these concepts are not associated in any way. Why is that? The food industry focuses on meals that are cheap to produce and easy to sell: high-calorie, low-nutrient, convenient fast food. But highly processed foods can affect our health in numerous ways. They make us fat, ill, and incapable of … Read more
Another fun and crafty DIY project that you must try. DIY Soap using Soda Bottle is one-of-a-kind way to make soap which looks exactly like a soda, you won’t even see the difference. If you are excited, then let’s get it started. What you need: Soda bottle Clear glycerin soap Cacao powder Rubbing alcohol Remove the … Read more
Buying organic is the latest trend in healthy foods. Organic foods are those that are grown without using pesticides, synthetic fertilizers, ionizing radiation, genetically modified organisms and sewage sludge. Animals producing meats and dairy products are not given antibiotics or growth hormones. In a general sense, organic foods are natural. The reason you may want … Read more
If you’ve been a good gardener, then you should have more tomatoes than you know what to do with. Putting them in can is not ideal as you might end up eating spaghetti every day and the taste is lacking. So what to do with extra tomatoes? Here are some ideas. Put sliced tomatoes on sandwiches … Read more
Processed food has risen into popularity. Life is fast paced and more people opt for restaurants rather than cooking and eating at home. Unrealized, this trend has caused our health to slowly deteriorate. If you want to get the best out of life, being mindful of what goes into your body will surely pay off … Read more
I’m celebrating (albeit a few months early) because I’ve actually kept my New Year’s resolution this year! Woo hoo! It wasn’t my usual pledge to lose weight, but instead I vowed to add yoga to my fitness routine. Why yoga? I’ve read about the health benefits of yoga for years, I’ve heard friends brag about … Read more
There are some lifestyle factors that can make a major difference in your overall health. You can avoid both costly procedures and frequent visits to the doctor with a few changes. Here are six things that contribute to your vitality and can help you avoid costly medical bills in the future. Avoid Costly Medical … Read more
Forgo your gym membership and let one of these free fitness apps be your new personal trainer! Whether you run, walk, bike, lift weights, circuit train or do yoga…there’s an app for you. In fact, there’s even an app for couch potatoes to train for a 5K in just 8 weeks. With summer upon us, … Read more