Earn, Save & Live Smart
I love salads, especially for spring and summer meals. One of my favorite parts of a salad is the dressing that ties it all together. But since most store-bought dressings are loaded with calories, they can quickly turn my healthy meal into the equivalent of a happy meal. What’s a girl to do? Introducing: no-dressing … Read more
I want to feed my family nutritious meals, but like most of us, my food budget is limited. Grocery costs seem to go up and up, but there are still healthy foods that cost less than a dollar. When I base my meal plan around these ingredients, I can put a filling dinner on the table for … Read more
While coffee is my must-have morning drink, tea has become my favorite afternoon pick-me-up. At first glance, tea bags seem like a better value, but I get the best flavor and most bang for my buck when I use whole leaves instead. Here’s what I’ve learned about how loose-leaf tea can help trim down my … Read more
Crunches on my living room floor? Those I can handle. Walks around my neighborhood? I’m there. But a pricey gym membership? No thank you, that’s just not for me. I’m all for being healthy and I know that fitness comes at a price. But, I just don’t want that price to come out of my wallet. … Read more
Please tell me that I’m not the only one who never remembers that I need to make a dish for a get-together until I’m already at the grocery store. When this happens — more often than I’d like to admit — the easiest solution is to grab a nearby box and scan the back for a … Read more
Recently, I decided I wanted to begin a healthier lifestyle and lose a few pounds. To learn how, I naturally turned to the Internet. Like many, I thought eating healthier foods meant I would be hungry more often. No way were carrots more filling than a slice of cake. In the course of my research, … Read more
Whether you want to do it for yourself or you’re supporting someone in your family who has health or food issues, eating healthy is important. It can also be hard, but it doesn’t have to be. Many people panic when thinking about changing the way they eat because it feels impossible. It’s not, I promise. Here … Read more
My mother taught me that prices at the store can vary widely, depending on the time of the year. She told me it was best to buy produce in season when they are cheapest and freshest. I follow her advice when grocery shopping since I want my family to enjoy meals that are delicious, healthy, and affordable. What … Read more
When it comes time to celebrating birthdays, the majority of us would probably rather not cook. However, the cost of eating out for even that special occasion is still hard to justify. It’s fortunate, then, that there are so many restaurants that offer free food to birthday celebrants, or I might never eat out. For your … Read more
Going on a budget diet means choosing snacks that are delicious, healthy and affordable. Why not try dehydrated fruits? You can preserve fruits like kiwis, apples, bananas, strawberries and oranges . These dried fruits are easy to make and packed with vitamins and minerals. I am sure your entire family will love them. Dehydrating Fruit: … Read more